Mayweather Pads, Albie Styleeee

Full Press release on www.playtimecustomised.co.uk/boxing

Coaching at the famous All Stars Boxing Gym in London teaching tomorrow’s future stars and professionals, I have learnt and developed a variation of the “Mayweather Style of Padwork”.

Albie Espinola et Kathryn by Royal Albert Hall

Inspired by the Mayweather family and Coach “The Mittologist” Rick, I have also added techniques used by some of today’s top trainers in boxing. This style of Boxing Padwork is explosive and dynamic. It is designed to enhance stamina, reactions, speed, power, balance, focus, endurance, coordination, muscle tone and strength.

Every muscle in the body is used during the session and develops a high level of fitness and boxing skill.

Boxing consists of hundreds of moments per round. Your brain works overtime in order to hit and hopefully not get hit by your opponent. The Padwork style directs individuals through boxing techniques which are used by professional fighters in perpetual motion drills. The vast techniques are repeated in organic sequences.

Defence and offence are taught at the same time. You are taught to lead with punches, block, slip, roll, parry and counter punch in different situations.

TECHNICAL PADWORK TRAINING SESSIONS:
• 1 ONE HOUR Session: £35
• 3 ONE HOUR Sessions: £90
• 5 ONE HOUR Sessions: £125

Group packages available
Please contact me on
07815 656 440
albie@playtimecustomised.co.uk
for bookings and more information

So yeh, that's me. Apart from being at the gym twice a week, I take on clients of all ages whether male or female for private sessions. For the private lessons, I choose nice little locations around London.

xx

Albie!!